afooda

recipes & stories for food lovers

  • Posts
  • About
  • Recipe Index
    • Dressed Up
    • Drink
    • Frozen
    • Healthy
    • Holiday
    • Kosher
    • Mediterranean
    • MidEastern
    • On the side
    • On Top
    • Oops Moments
    • Salad
    • Sandwich
    • Snack
    • So simple
    • Soup
    • spicy
    • Sweet
    • Tunisian
    • Vegetarian
  • Media
  • Contact

Holiday Kosher MidEastern Sandwich Snack So simple Vegetarian

Tehina Flourless Bread

Print Friendly, PDF & Email

tehina bread cut into slicesIt was around Passover time a couple of years ago when I first heard of this flourless bread idea… Bread recipe that calls for zero flour (!!!) – as a bread lover I was intrigued and I had to try it for myself.

I find the use of Tehina (Tahini) is just genius in achieving that soft airy kind of texture and I have to give it to this bread, the result in texture is heavenly. The taste is different than the ordinary, familiar taste of bread; the Tehina and eggs definitely give the tone in flavor. So after tasting it, I’m still not sure if it is right to call it “bread”… However, I LOVE creating all kinds of mini sandwiches using this bread. Creating sandwiches adds a lot of flavor dimension to the bread and rather than eating it on its own, I like using it as a vehicle to other flavors… Other ideas are to serve this bread along with some flavorful spreads or tapenades. Another way to add flavor is to add chopped olives, nuts or sundried tomatoes to the mixture before sending it to bake in the oven.

Tehina flourless bread ingredientsYou will need:

4 Eggs

2 tsp. Honey

½ cup Tehina / Tahini (Raw)

1½ tsp. Baking Powder

¼ tsp. Salt

Let’s do this:

eggs in a bowlwhisking eggsStart with the eggs and whisk them well in a big bowl.

adding honey and whiskingAdd honey and whisk to combine.

adding tehina tahinitehina in egg mixtureNext add the raw tehina. Tehina (or Tahini) has such a unique flavor – raw tenina is usually used to make a savory sauce [Afooda’s Tehina Sauce Post], but actually it is such an amazing ingredient that can be incorporated in so many recipes. I LOVE tehina in any form…

whisking tehina into egg mixtureMix the tehina into the egg mixture.

adding baking powderAll that is left is to add the baking powder and salt. Mix again to combine well and that’s it!

pouring mixture into a loaf panGenerously spray oil in a 8’’ X 3.5’’ loaf pan. Pour the mixture into the pan and bake in a 350°F preheated over for 20-25 minutes.

tehina bread is baking in the ovenThe bread is ready when it becomes firm on the inside and its color on the top is golden brown.

tehina bread out of the oven
tehina bread on cutting board

tehina bread baked up close

Take the bread out of the oven and allow it to cool slightly before removing it from pan. To remove it from the pan,  use a knife to run around the edges to help loosen up the bread and then flip it out onto a board. allow the bread to cool completely before cutting it.

cutting tehina bread

tehina bread slices up close

The bread cooled down – it is now time to slice…

This bread is best when served fresh; but if you have leftovers, you may wrap it well (airtight) in plastic wrap; just keep in mind that the quality of its texture and flavor reduces when it is more than couple of days old.

preparing sandwiches from tehina bread

tehina bread open faced sandwich up close

Simple clean flavors make an AWESOME open faced sandwich!

As I mentioned before I love adding flavor to this bread when eating it… so this is most definitely an awesome opportunity to put together a few flavors for an open faced sandwich or any other sandwich you can think of… Last year, a friend of mine told me he used it to make French toast and LOVED the results. My next “go to” with this bread is grilled cheese! 🙂 The sky is the limit for this one – How will YOU eat it?

tehina bread grilled cheese—————————————————————————–
Quick Recipe:

Tehina Flourless Bread-

Whisk the Eggs with the Honey.

Add raw Tehina and whisk to combine.

Add Baking Powder and Salt and mix well.

Use spray oil to generously coat a loaf pan.

Pour mixture into the loaf pan.

Bake in a 350°F preheated over for 20-25 minutes.


23 Comments

Like this content? Sign up for updates…It’s FREE!

« Great Balls of Tunisian Charoset! :)
BEETiful Salad – Beets, Goat Cheese & Pistachios »

Comments

  1. Mark Waitsman says

    April 1, 2017 at 9:55 am

    I will definitely give this recipe a try. Thank you Ms. Huppit!
    Tastefully yours,
    Mark

    Reply
    • Huppit Bartov Miller says

      April 2, 2017 at 10:17 pm

      This is great! I’m excited for you to try it!

      Reply
  2. carmel miller says

    April 23, 2019 at 10:17 am

    thank you so much for sharing
    from Carmel Miller

    Reply
    • Huppit Bartov Miller says

      May 4, 2019 at 5:54 pm

      My pleasure Carmel! so glad you enjoy it!

      Reply
  3. Patricia Levy Andrews says

    April 23, 2019 at 2:31 pm

    I’m with you, Huppit, tahini is amazing!!!

    Reply
    • Huppit Bartov Miller says

      May 4, 2019 at 5:53 pm

      agree 100%!
      I can put it on anything!

      Reply
  4. Carmel L says

    July 12, 2019 at 9:12 am

    My grandma makes this for me in israel! I love it. Question: are you able to remove honey from the recipe? I have a friend that is completely sugar free and I want to make them this bread!

    Reply
    • Huppit Bartov Miller says

      August 15, 2019 at 1:22 pm

      Hi Carmel,
      Thank you for your comment! I haven’t had a chance to try this recipe without the honey…but since the amount is little I think it can still work. Perhaps if your friend can have other natural sweeteners such as Silan or Agave you can try to replace the honey …Give it a try and let me know!

      Reply
      • cherie says

        October 10, 2019 at 5:55 pm

        I always use silan when I make tehini bread.

        Reply
        • Huppit Bartov Miller says

          October 23, 2019 at 3:32 pm

          Sounds wonderful! Thank you for sharing your experience. I love Silan; I think it is such an amazing product. My absolute favorite is a simple toasted bread with raw Tehina and Silan…so delicious!

          Reply
    • Anastasia Root says

      August 30, 2021 at 2:10 pm

      I know it has been 2 years, but for anyone who is looking to make it low on sugar (and only with “sugar alcohol”: I add monkfruit sweetener instead of honey and it works perfectly fine.
      (the recipe I used called for 6TBS tahini with 4 eggs but I am not sure if that made any difference)

      Reply
      • Huppit Bartov Miller says

        August 31, 2021 at 1:12 pm

        Thank you so much Anastasia for sharing this! it’s always great to know from true experience and I’m so happy that it can be modified since it is such a great recipe and dish.Thank You!

        Reply
  5. Tanya says

    September 12, 2019 at 1:39 pm

    Can you prepare it the night before to just bake the next day?

    Reply
    • Huppit Bartov Miller says

      September 15, 2019 at 3:34 pm

      Hey Tanya,
      I wouldn’t let the mixture sit over night without being baked; I believe the baking powder loses its effect…
      Try making it including baking let it cool fully before storing in a sealed container or ziplock. Then reheat it in the oven before serving. Let me know how it worked out.
      Huppit

      Reply
  6. Lori says

    April 27, 2020 at 10:28 am

    Hi Huppit – I made a loaf of this yesterday and half of it is already gone! I’ve recently fallen in love with Tahini. My favorite brand was only available in a 6-pack during this crazy time – I just received it so needless to say, I’ve been looking for tahini recipes! Happy to come across your blog and this recipe. Definitely an unusual texture but really like it, especially since I don’t like overly sweet baked goods. Look forward to trying more recipes from your site. Thanks for the inspiration!

    Reply
    • Huppit Bartov Miller says

      April 28, 2020 at 8:56 am

      Hi Lori! Thank you so much for your message and for your kind words. I am so happy you tried and liked the Tahini bread! I’m also a HUGE fan of Tehina 🙂 I combine it with freshly squeezed lemon juice, water and salt to make the basic sauce and I just love having it handy for any meal …:) My family makes fun of me that I put it on everything… I hope you’ll have a chance to check out the other Tehina/Halva recipes on the blog – I will definitely work on adding more…

      Reply
  7. Debbie says

    March 4, 2021 at 9:39 am

    Can this be frozen? I live alone and it would take me a good week or more to eat a whole loaf.

    Reply
  8. Sara says

    April 9, 2021 at 4:15 am

    I also want to know if anyone has tried to freeze then defrost this as about to try make it and won’t be able to eat the whole loaf in 2 days alone. Thanks so much for receipe

    Reply
    • Huppit Bartov Miller says

      April 11, 2021 at 8:12 pm

      Hi Sara,
      Thank you for your message. Here we all love this bread so much that every time I make it it’s gone so quickly; so I haven’t had the chance to freeze it myself. However, I know that freezing worked for a few people who made this bread before.
      For some tips:
      -Make sure the bread is completely cooled before wrapping it well and freezing it
      -For best defrosting, allow the frozen bread to thaw at room temperature for about 45min, then finish the process by baking it in a preheated oven for 5-7 minutes @325-350. Enjoy!

      Reply
  9. Eden says

    May 29, 2021 at 3:04 am

    I have made this bread several times, I have lost count!!
    Thanks for this recipe 🙂

    Reply
    • Huppit Bartov Miller says

      June 7, 2021 at 1:50 pm

      It is so wonderful to hear Eden! Thank you for sharing with me.
      Last time I made it, to change it up a bit I added pumpkin seeds and sunflower seeds to the mix and on top and it was so yummy!Another time, I added a little Za’atar to the mix, and when the bread came out of the oven, I sprinkled the top with some more Za’atar and fresh Lemon zest… We all LOOOOOOVED the added flavors!

      Reply
  10. Megan says

    May 1, 2024 at 7:26 pm

    Fantastic!! My husband loves this bread with an avocado and a fried egg on top, My new go to delicious bread recipe 💗

    Reply
    • Huppit Bartov Miller says

      May 8, 2024 at 8:28 am

      So happy to hear that Megan! it sounds delicious!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

The top 5 must have kitchen utensils all basic and all under $9.99

Become An Afoodie

Stay in touch for the latest recipes and stories!

Connect With Us Online

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Oh, Hi There!

My name is Huppit, I’m an Israeli-American, Jewish mother of three and an educator who happens to have a HUGE passion for food. I love preparing food, cooking, baking and any type of kitchen activity. Read More…

Click here to check out some OOPS! moments

Looking For Something?

Categories

  • Dressed Up
  • Drink
  • Frozen
  • Healthy
  • Holiday
  • Kosher
  • Mediterranean
  • MidEastern
  • most popular
  • On the side
  • On Top
  • Salad
  • Sandwich
  • slider
  • Snack
  • So simple
  • Soup
  • spicy
  • Sweet
  • Tunisian
  • Uncategorized
  • Vegetarian
  • you may also like

Most Popular Recipes

halloumi sandwich with balsamic ready

If Sandwiches Could Talk – Halloumi Cheese Sandwich

Nutella cookies stack side

We Go Way Back… Nutella Cookies

maakuda on serving plate

Maa’kuda – this Tunisian Traditional Quiche is a Piece of Art

shakshuka serving from pot

Shakshuka – Sometimes the Bread is Just a Messenger

Mejadra from up close

Mejadra – a Taste of Home

www.afooda.com

Join afooda to receive the latest updates

You Might Also Like

green olives dish in a pot

Green Olives in Tomato Sauce – a Love Story

roasted eggplant plated up close

Roasted Eggplant with Parsley Pesto and Tehina – the Story Continues…

plating hummus

Basic Hummus – A culinary evidence that our world is getting smaller

pickled vegetables in jar from side

Pickled Vegetables – They have their own “Theory of Relativity”

semolina cake piece

Semolina Orange Cake – A Royal Tunisian Classic that is Not a ‘Spoiled Brat’

Copyright © 2025 Afooda. All Rights Reserved. SitemapPrivacy PolicyTerms

  • Posts
  • About
  • Recipe Index
    ▼
    • Dressed Up
    • Drink
    • Frozen
    • Healthy
    • Holiday
    • Kosher
    • Mediterranean
    • MidEastern
    • On the side
    • On Top
    • Oops Moments
    • Salad
    • Sandwich
    • Snack
    • So simple
    • Soup
    • spicy
    • Sweet
    • Tunisian
    • Vegetarian
  • Media
  • Contact