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Healthy Kosher Mediterranean MidEastern most popular On the side Vegetarian

Mejadra – a Taste of Home

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mejadra with topping

When I think of my home, I think of Mejadra; maybe this is why I cook this dish for my family at least once a week (and leftovers that go into my kids’ lunch boxes always make me so happy).

Everybody back home (that is Israel) knows Mejadra; in fact, I am willing to bet big money, that a simple street survey will conclude that at least nine out of ten people know this dish well.

want to see what I’m talking about? I sent one of my favorite cousins to survey the local streets of Tel Aviv. Check out this video:

Whenever I’m back home visiting my hometown, I always make sure to make it to the corner spice store in the inner market downtown.

If you’re around, you will not even need directions; the scent of spices is strong enough to carry your feet right to it!

spices from an israeli marketYou can find there any type of spice, some are piled up high, some are stored in special containers, some are grind up to order… and for me it’s the cumin that brings it home… and in a way, this is what this dish is all about.

mejadra in potI am a HUGE fan of Mejadra; it is the perfect side dish which compliment anything else you put beside it on a plate- this ancient Middle Eastern dish is popular served with meat or with simple salad, pita bread and yogurt sauce.

It is just so tasty and has the perfect combination of flavors- the lentils, cumin and onions give it such a homey taste. I never feel bad eating seconds (or sometimes even thirds), Mejadra is very nutritious and particularly helpful if you seek for healthy sources of protein.

Also it is relatively easy to make, especially if you have the concept of making rice down. I never have to run out to get the ingredients for it, they store so nicely that I can always find them around whenever I want to make it.

mejadra ingredients You will need:

1 cup of Brown/Green Lentils

1½ cup of Basmati Rice

2 tbsp. Olive Oil

2 cloves Garlic minced

1 small Onion chopped

1 tsp. Cumin

½ tsp. Allspice

½ tsp. Turmeric

½ tsp. Black Pepper

1 tsp. Salt

2½ cup boiled Water

crispy fried onionsFor crunchy addicting topping:

2 large Spanish onions

Semolina flour

1 tsp. Salt

Canola oil

lentils up closelentils in waterlentils up closeFirst, you want to take care of the lentils.

lentils in potSuper easy- in a small saucepan, take a cup of lentils with three times amount of cold water and bring to a boil.

lentils cookedLower the heat to low and continue cooking for about 10 minutes- lentils will soften but will still have a little bite to them.

lentils drainedDrain and set a side. If you’d like to learn more about the different type of lentils, check out Afooda’s Lentil Soup post.

chopped onions and smashed garlicChop the onion and garlic then start of the rice the ‘pilaf way’ and by that I mean: after sautéing chopped onions in olive oil on medium heat add rice and sauté, keep mixing it moving the rice around.

sautéed onionssautéed riceWhen you start smelling the nutty aroma of the rice (after about 3 minutes), add minced garlic and spices NOT including salt.

mejadra rice with spicesAdd cooked lentils and stir well to get all flavors and spices distributed all over.

mejadra rice and lentilsAdd boiled water and salt (I use my electric kettle to boil the water in advance). Be careful of the steam coming up as you add the boiling water. Let your rice boil for couple of minutes then lower heat to the lowest heat possible.

mejadra adding waterCover the pot and let cook for about 20 minutes (if you choose to use a different kind of rice other than Basmati, you might need a little longer cooking time). Remove from heat and still covered, let it rest for 5-10 minutes.

mejadra in potYour mejadra is ready…Awesome!

large sweet onionsI am crazy about onions; ever since I remember I have appreciated their AMAZING contribution to the culinary world. I heard (or maybe read) somewhere once that in the “Cooking Oscars”, onions deserve the award for best supporting ingredient and I couldn’t agree more with such a perfect analogy.

I love onions in any form, especially fried crunchy ones… If you are a fan as well, you want to make this AMAZING Mejadra topping, which I discovered later in life in one of Yotam Ottolenghi’s recipes. I modified his version just a bit to get a little more texture and crunch effect.

thinly sliced onionsThinly slice Spanish onions and slightly separate them into individual pieces.

semolina coated sliced onionCoat with semolina flour and salt and mix using your hands getting all pieces equally coated. Fry in small batches in canola oil for 5-7 minutes in medium to high heat until golden brown.

fried crunchy sliced onionDrain on paper towel.

a little tip:

I hate having too many pots to clean, so I usually fry the topping before making the Mejadra using the same Mejadra pot. When onion frying is done, I just get rid of any leftover oils and wipe the pot clean with dry paper towel. Be careful not to get burned, the pot stays hot!

Parsley is another topping which adds healthy, fresh and great taste to this dish.
chopping parsley

chopped parslyThis Mejadra I must share…

packing boxesmejadra to goWhen I was looking to buy a professional camera, I knew absolutely nothing about cameras and so I needed help. I got the best help I could ever ask for which included impressive knowledge and lots patience to my questions… and so when all was done and I found my perfect camera, I made a promise to give a taste of my very first post to my adviser… I’m on my way 🙂

—————————————————————————–
Quick Recipe:

Mejadra-

Cook Lentils bring to a boil and cook for 10 minutes until soften.

Drain the cooked Lentils and set a side.

Sauté Onion, Garlic and Rice in small saucepan.

Add Cumin, Allspice, Turmeric and Black Pepper.

Add cooked Lentils.

Add boiled Water and Salt.

Cook (on low heat) covered for about 20 minutes.

Let rest still covered (with heat turned off) for about 5-10 minutes.

For Topping-

Thinly slice Onions.

Coat with Semolina Flour and Salt

Fry in hot Canola Oil 5-7 minutes in small batches

Drain excess oil onto paper towel.

Serve with chopped fresh Parsley


14 Comments

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Comments

  1. Stefanie Stewart says

    November 6, 2015 at 10:11 pm

    This sounds amazing and the pictures are beautiful!

    Reply
    • Huppit Bartov Miller says

      November 9, 2015 at 1:23 pm

      Thank you so much!

      Reply
  2. Mark Waitsman says

    November 8, 2015 at 11:09 am

    Having had the pleasure of dining with Huppit I can say with confidence that you are sure to enjoy your culinary adventures with her as your guide!
    Tastefully yours,
    Mark Waitsman, EC & Culinary Instructor

    Reply
    • Huppit Bartov Miller says

      November 9, 2015 at 1:19 pm

      Thank you Mark!I’m so excited to share this with all the food lovers out there 🙂

      Reply
  3. ellen kahan zager says

    November 9, 2015 at 7:13 am

    huppit, this looks madhim! can’t wait to try it—even your twist on ottolenghi’s fried onions, which i adore! i loved loved loved the video and hope you will include many more! even smitten kitchen doesn’t have those! this is so exciting! kol hakavod!

    Reply
    • Huppit Bartov Miller says

      November 9, 2015 at 1:18 pm

      Todah Raba! 🙂 Thank you so much! I’m so excited to launch this blog and I can’t wait to share more…

      Reply
  4. Ali says

    November 9, 2015 at 6:30 pm

    This looks delicious and i cant wait to make it. As someone who is mostly pescatarian, i am always looking for delicious new recipes. I wish I lived closer and i could just use you as my meal delivery service. Cant wait to read more of your blog.

    Reply
    • Huppit Bartov Miller says

      November 9, 2015 at 9:46 pm

      Thank you Ali! I’m so excited to share more yummy dishes…and you are welcome to move closer… 🙂

      Reply
  5. David says

    November 26, 2015 at 3:40 pm

    So I had a bag of green lentils from Trader Joe’s in my cabinet for a while now, not really knowing what to do with them…

    …this recipe was a great excuse to finally use them.

    Everything turned out great, thanks to your easy directions and great pictures. Thanks!

    Reply
    • Huppit Bartov Miller says

      November 27, 2015 at 7:04 am

      That’s awesome! I LOVE it that you got to use the lentils and try this recipe.

      Reply
  6. clash royale tricks says

    November 4, 2016 at 12:58 pm

    Have you ever thought about writing an e-book or guest authoring on other
    sites? I hsve a blog based upon on the same information you disscuss and would really like to have you share soome stories/information. I know my viewers woiuld appreciate your work.
    If you’re even remotely interested, feel free too send me an email.

    Reply
    • Huppit Bartov Miller says

      November 5, 2016 at 9:42 am

      Awesome! I’ll check it out!

      Reply
  7. Chomp says

    April 30, 2017 at 1:00 am

    Thank you for a recipe without sugar and cinnamon. It took a minute to find. Can’t wait to try.

    Reply
    • Huppit Bartov Miller says

      April 30, 2017 at 9:31 pm

      Absolutely, it’s my pleasure! Glad you found this recipe, we love this Mejadra so much that I have to make it at least once a week… I also can’t wait for you to try it! 🙂

      Reply

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My name is Huppit, I’m an Israeli-American, Jewish mother of three and an educator who happens to have a HUGE passion for food. I love preparing food, cooking, baking and any type of kitchen activity. Read More…

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