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Healthy Holiday Kosher Soup Uncategorized Vegetarian

A Fall (in love) Butternut Squash Soup

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bowl-of-butternut-squashFall is officially here and the weather nowadays gives it the final seal. I think I LOVE everything about this beautiful season: the weather, the colors, the holidays…There’s something so graceful about the process that nature is going through that I just don’t want it to end…

pumpkins-for-sale
My little pumpkin…
all-kinds-of-pumpkins
strange-looking-pumpkin
How cool is this pumpkin!

choosing-a-pumpkin
choosing-a-butternut-squash
I think this one is coming home with us 🙂

This inspiring time of year when the markets are filled with root vegetables, pumpkins, butternut squash and other fall vegetables makes it unavoidable to create a few dishes. Fall dishes are the BEST! This soup is all about fall’s flavors and colors; its texture is so velvety and comforting that it easily carries us into winter days as well…

butternut-squash-soup-ingrediendsYou will need:

2 tbsp. Olive Oil

1 small Onion

2 stalks of Celery

1 big Carrot (or 2 medium ones)

1 medium Butternut Squash

2-3 Garlic cloves

400 ml. (a little less than 2 cups) Coconut Milk

3+ cups of Water

1 inch Ginger Root

1 inch Turmeric Root (optional)

1 Bay Leaf

½ tsp. Turmeric

½ tsp. Black Pepper

1 tsp. Salt

For Plating (Optional):

Harissa

Coconut Chips

Fried Turmeric Root

hand blender stick up closeYou will also need:

A hand stick blender

(it is the easiest and the cleanest way to blend the soup, but of course a blender or a food processor work as well)

Let’s get to work!

peeling-carrot
chopped-onion-carrot-and-celery-in-pot-up-close

This soup story starts like many others: “Mirepoix” – Three classic taste builders – Onion, Carrot and Celery, aka “The Holy Trinity” or as I like to call them: “Soup Starters”.

chopping-onionchopped-onion-in-potStart with the onion, chop it and add to the pot with the olive oil. Allow it to sweat for couple of minutes on medium heat before adding the carrot and celery.

chopped-carrot-and-celeryMeanwhile chop the carrot and celery into small and equal pieces.

chopped-carrots-and-celery-in-potAdd the carrot and celery to the pot and cook for couple more minutes.

Think you need muscles to handle the Butternut Squash? This is what makes my life a little easier:
butternut squash cut
cutting butternut squash
butternut squash cut in half

Use a big wide knife and first cut right where “the neck” meets the curvy/bottom part of the butternut squash. A little Tip: If you don’t use the whole butternut squash, choose to use the bottom part (the part with the seeds) first. The other part (without the seeds) stores better and longer in the refrigerator. This time we use the whole butternut squash, so after cutting at “the neck”, cut each part in half.

butternut squash spooning out seedsClear the seeds from the bottom part. My grapefruit spoon is perfect for this task! It really should be called “a butternut squash spoon” 🙂

cutting-butterbut-squashNow it is very easy to cut into equal cubes. Equal pieces cook evenly, so stick with a little less than an inch sized cubes, but do not worry too much since this soup is going to be puréed.

butternut-squash-cubes-in-potAdd the butternut squash cubes to the pot and give it a little stir.

peeling-garlic-cloves-up-close
adding-chopped-garlic

Give each garlic clove a little smash for easy peel, chop it and add to the pot.

grating-turmeric-root-and-ginger-root-to-soupUsing a grater, grate a little ginger root and a little turmeric root over the pot to enhance the flavors…

adding-turmeric-and-black-pepperAdd black pepper and dry turmeric.

adding-coconut-milkTime to add the coconut milk.

adding-bay-leaf-to-soupAt this point add water just enough to barely cover all the vegetables in the pot. Don’t forget the bay leaf for extra aroma.

bay-leaf-in-soup-with-spicesAdd the salt, crank the heat up and allow it all to come to a boil. After boiling for couple of minutes lower the heat to the lowest flame, cover the pot and cook for about 30 minutes. When you can smell the AMAZING soup aroma all over the house, you’ll know the 30 minutes are up.

taking-out-bay-leaf-from-cooked-soupTurn the heat off, uncover the pot and remove the bay leaf.

Time to get the stick blender…
stick-hand-blender-in-soup
blending-butternut-squash-soup
stick-hand-blender-in-butternut-squash-soup

stick-hand-blender-in-butternut-squash-soup-up-close

Place it in the center of the pot, lifting it just a little from the very bottom surface and blend the soup carefully moving the stick around slowly to achieve a unified and velvety texture.

The soup is ready!

butternut-squash-soup-in-bowl-up-close

slicing-turmeric-root
frying-turmeric-root
fried-turmeric-root

For some optional Toppings: You may cut turmeric root into thin circles and fry them until they lightly crisp up, add a little coarse salt on them; they still keep their distinctive turmeric taste, so one or two on each servings is enough. Classic homemade croutons are great in this soup! Another fun topping is coconut chips, I also use one or two chips just to fancy things up. To give this velvety soup a little “kick”, I like to loosen up Harissa paste with some oil and use a little bit to top each serving. This combo of flavors will make the leaves blow off the trees… 🙂

two-bowls-of-butternut-squash-soup—————————————————————————–
Quick Recipe:

Butternut Squash Soup-

Chop Onion, Celery and Carrot to small and equal pieces.

Sauté the Onions in the Olive Oil on medium heat for couple on minutes.

Add Celery and Carrots and cook for another minute or two.

Add cubes of Butternut Squash and minced Garlic.

Grate Ginger Root and Turmeric Root into the pot.

Add dry Spices Black Pepper and Turmeric.

Pour in Coconut Milk and add Bay leaf.

Add cold Water to reach all vegetables’ level and bring to a boil.

Cover the pot and cook on low heat for about 30 minutes.

Using a hand blender stick, blend to a smooth soup.


3 Comments

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Comments

  1. SARA ASHTAM says

    November 15, 2021 at 9:33 pm

    Love this recipe! Thank you for sharing it!
    My family loved it. 💕

    Reply
    • Huppit Bartov Miller says

      November 17, 2021 at 5:38 am

      Thank you Sarit for your comment! I’m so happy to hear you and the family enjoy this soup. It is also a huge hit in our family… You are so awesome for making it!
      Xoxo
      Huppit

      Reply

Trackbacks

  1. Glazed Colorful Carrots With Cumin Candied Pumpkin Seeds - afooda says:
    November 22, 2020 at 12:43 pm

    […] table. So right next to the mashed potatoes and the stuffing, on our Thanksgiving table are also: Butternut squash-Harissa soup, Tunisian style green beans called “S’lata Lubia”, Gratin of three types of potatoes with […]

    Reply

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